ROADE PRIMARY SCHOOL

Aim High Reach for the Sky!

Coach Katie's Challenge

Keep active! Keep Fit! We all need to exercise our body as well as our brain...here are some challenges from our fabulous Coach Katie....

Challenge 1- The wall sit....

Challenge 2- The speed bounce......

Challenge 3- Ball Reaction......

Challenge 4- Climb the Mountain.....

Challenge 5- Sit ups......

Challenge 6- Up the Steps.....

Challenge 7- Leg Raises......

Challenge 8- Plank Hold......

Challenge 9- Around the Worlds.......

Challenge 10- Burpees.........